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Karl Stefanovic discusses acting debut alongside Sean Penn

<p>They say "go big or go home," and Karl Stefanovic wasted no time in going big, boldly venturing into acting alongside Hollywood legend Sean Penn in Stan's latest original series, <em>C*A*U*G*H*T . </em></p> <p>In an interview with <em>9Entertainment </em>the on the blue carpet premiere at the Sydney Opera House, the <em>Today </em>show host shared how he landed the role, and what it was like to film with a legend. </p> <p>"I'm in it!" he boasted. </p> <p> "It's amazing, when Kick [creator, producer, director and star] asked me to come on I thought it was a joke – that's how crazy it is.</p> <p>"It was so fun to see his vision brought to life and be part of that process."</p> <p>Stefanovic also shared how his first day of acting went. </p> <p>"I was in my first scene, and Sean Penn walked out and stood right next to the camera. Sean Penn, my first acting scene ever," he gushed. </p> <p>"I actually stopped during my line, and I just said, 'Oh my God... Sean Penn!'"</p> <p>Stefanovic laughed as he recalled how the Hollywood legend looked at him, shook his head and jokingly walked away. </p> <p>The series itself is directed and produced by Australian writer Kick Gurry, who is known for his role as Griff in <em>Edge of Tomorrow</em>. </p> <p>The show is a comedy about four Australian soldiers who get mistaken for Americans in a war-town country and are captured by freedom fighters. </p> <p>The freedom fighters then made a hostage video, which goes viral, and the soldiers rise up to fame. </p> <p>The show features a star-studded cast including Matthew Fox, Susan Sarandon, Bryan Brown and more. </p> <p><em>Images: Getty/ </em><em>Mike Marsland/WireImage </em></p>

TV

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Get your glow on this spring

<p dir="ltr">As we wish winter a fond farewell, there’s no better time to rejuvenate ourselves to welcome the sun back. </p> <p dir="ltr">It's no secret that our skin can suffer in winter, with harsh conditions making our skin look and feel dull, dry and lifeless. </p> <p dir="ltr">To get ready for warmer months, there is no better answer to our skin woes than the underrated ingredient of vitamin C. </p> <p dir="ltr">So, if you're looking for the answer to bright, even skin this spring and summer, the No7 Radiance+ Range is how you're going to glow and get it. </p> <p dir="ltr">With two holy grail products, your skin will feel more hydrated, and look glowing and radiant to recover from the dreary winter elements. </p> <p dir="ltr">A match made in heaven, the Vitamin C Serum and Hydrogel Eye Masks work to smooth skin and revitalise a tired and lacklustre complexion, completely restoring your radiance. </p> <p dir="ltr">The <a href="https://www.priceline.com.au/no7-radiance-15-vitamin-c-serum-25-ml">No7 Radiance+ 15% Vitamin C Serum</a> is formulated with 15% Vitamin C to transform your skin and leave you with a noticeably brighter complexion.</p> <p dir="ltr">I have personally been using this serum for a number of months, and my skin has never looked healthier and brighter, giving me a natural glow everyday.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CJy4J7IIOe5/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CJy4J7IIOe5/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by No7 (@no7uk)</a></p> </div> </blockquote> <p dir="ltr">To get an extra daily boost of vitamin C goodness, the <a href="https://www.priceline.com.au/no7-radiance-eye-masks-3g-5-pack">No7 Radiance+ Illuminating Hydrogel Eye Masks</a> work to reduce the appearance of puffiness and darkness under the eyes in a matter of minutes. </p> <p dir="ltr">The masks adhere seamlessly to the under-eye area maximising the delivery of ingredients to energise sensitive skin under the eyes. </p> <p dir="ltr">These under-eye masks help make you look well rested, rejuvenated and ready to tackle anything!</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CJ6mjf8Itp1/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CJ6mjf8Itp1/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by No7 (@no7uk)</a></p> </div> </blockquote> <p dir="ltr">The No7 Radiance+ range is available now exclusively at <a href="https://www.priceline.com.au" target="_blank" rel="noopener">Priceline</a>. </p> <p dir="ltr" style="line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;"><em>Image credits: Getty Images</em><span id="docs-internal-guid-bf52039e-7fff-51cc-d684-52352e5ae9ac"></span></p>

Beauty & Style

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As Europe burns, Australia needs to “prepare for 50°C” say experts

<p>The UK’s hottest day on record has given local fire services their busiest day since World War II, wildfires blaze across the Mediterranean and July’s unprecedented European heatwave is yet another example of how climate change will challenge nations.</p> <p>These challenges are expected to roll on in the short-term, with over a month left in what is considered the ‘meteorological summer’.</p> <p>For Australia, experts say the tumbling hot weather records in Europe are a warning to a nation famous for its own sizzling summers.</p> <h2>Records shattered in Europe</h2> <p>The headlines coming out of the region paint a concerning picture.</p> <p>A new record temperature for the UK – exceeding 40°C – has been reached at the same time the nation’s first ever ‘code red’ extreme heat warning was issued.</p> <p>Cities along France’s western coast also saw a mass breaking of temperature records on Monday.</p> <p>In some of these towns, the anomaly – or variation in temperature above the average – has exceeded 16°C.</p> <p>The UK has seen some temperatures clear 20°C above the average.</p> <p>And although some Britons have pointed to their nation’s 1976 heatwave as proof these temperatures are nothing new, meteorologists have swiftly pointed to the widespread nature of these excessive temperatures.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">People keep telling me that because the UK had a heatwave in 1976, climate change is overhyped. </p> <p>So here’s the global heat anomaly maps from June 1976 and June 2022. <a href="https://t.co/GGVg46UTcI">https://t.co/GGVg46UTcI</a> <a href="https://t.co/tngiGoEEUl">pic.twitter.com/tngiGoEEUl</a></p> <p>— Will Norman (@willnorman) <a href="https://twitter.com/willnorman/status/1548547271725240323?ref_src=twsrc%5Etfw">July 17, 2022</a></p></blockquote> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">In 2020, the <a href="https://twitter.com/metoffice?ref_src=twsrc%5Etfw">@metoffice</a> produced a hypothetical weather forecast for 23 July 2050 based on UK climate projections.</p> <p>Today, the forecast for Tuesday is shockingly almost identical for large parts of the country. <a href="https://t.co/U5hQhZwoTi">pic.twitter.com/U5hQhZwoTi</a></p> <p>— Dr Simon Lee (@SimonLeeWx) <a href="https://twitter.com/SimonLeeWx/status/1547957062000267267?ref_src=twsrc%5Etfw">July 15, 2022</a></p></blockquote> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">We have not seen anything like it. We can't compare this looming heat emergency to summer 1976.</p> <p>A warmer world, thanks to human induced climate change, makes it almost effortless to break extreme heat thresholds. We continue to see this across the planet - not just in Europe. <a href="https://t.co/z0FpZ3Mcbb">pic.twitter.com/z0FpZ3Mcbb</a></p> <p>— Scott Duncan (@ScottDuncanWX) <a href="https://twitter.com/ScottDuncanWX/status/1548728369738661891?ref_src=twsrc%5Etfw">July 17, 2022</a></p></blockquote> <p>Eagle-eyed readers will note these present-day anomaly maps show a ‘redder’ globe to those of 46 years ago – the result of far hotter temperatures than average in most parts of the planet. Now that ominous red patch over Europe extends into Northern Africa – home of nations like Morocco and Algeria – which have also battled blazes along their coasts this week.</p> <p>Although wildfires are known events in Mediterranean regions, the severity of fires blazing across Portugal, Spain, France, Italy and Greece is such that tens of thousands of people have been evacuated from homes and holiday areas.</p> <p>These types of events have been predicted for some time, and the Intergovernmental Panel on Climate Change’s 2022 adaptation report emphasised heatwaves and wildfires would continue to impact human health, food security and ecosystem survival.</p> <p>Although heatwaves and vegetation fires are nothing new in parts of Europe and Northern Africa, Dr Rachael Nolan, a researcher in fire ecology from Western Sydney University, says the impact of warming temperatures is creating fire-prone conditions in areas unaccustomed to them.</p> <p>“In many places around the world we are seeing wildfires occurring in places that don’t usually see fire,” says Nolan.</p> <p>“This is driven by climate change pushing up temperatures and drying out fuel. During heatwaves, high temperatures and low humidity causes vegetation to dry out, leaving areas primed for fire.</p> <p>“Fires can then spread quickly when there is an ignition. This is what we are seeing in the UK at the moment.</p> <p>“We are also seeing fires in the Mediterranean Basin, and although fires in this region are not unusual, they are also occurring at the moment due to the heatwave.”</p> <h2>The consequences for human health are many</h2> <p>“As is being witnessed, the UK’s building stock is not designed or built for heat,” says Professor Darryn McEvoy, a research professor in urban resilience and climate adaptation from RMIT.</p> <p>Building materials like concrete are effective at retaining and amplifying heat in built-up areas – a phenomenon known as the urban heat island effect.</p> <p>This can increase the likelihood of heat-related deaths and illnesses, which McEvoy says points to the need to modify towns and cities for the climate of the future.</p> <p>“The heat impacting Europe re-emphasises the need to not only mitigate greenhouse gas emissions as a matter of urgency by reducing our dependence on fossil fuels and moving to ‘net zero’, but also to adapt our urban environments for what, inevitably, will be a hotter future,” McEvoy says.</p> <p>Heat effects aside, urban areas are also more polluted that less densely populated ones.</p> <p>This means atmospheric pollutants, particulate matter that degrades air quality and ozone formation from solar radiation are more likely to occur in periods of extreme heat. It’s why the risk of more severe weather events due to global warming is of concern to health authorities around the world.</p> <p>“When a heatwave goes along with high levels of pollution it exacerbates respiratory, cardiovascular diseases and conditions especially in large urban spaces that are not adapted to cope with these high temperatures,” explains Maria Neira, Director of Environment and Health at the World Health Organisation.</p> <p>“We have been alerting for a long time that climate change is severely affecting human health and therefore taking measures to reach the zero carbon and accelerating the transition to clean renewable sources of energy will be extremely important.”</p> <p>Wildfires like those experienced by parts of Europe and the UK add another complication.</p> <p>With heatwaves capable of exacerbating pollution effects, the release of more toxic substances from widespread vegetation burning increases the risks to human health.</p> <p>Research released on Wednesday by Curtin and Murdoch universities, found a direct link between smoke exposures and attendance at emergency departments. Perth, Western Australia, where these universities are located, has endured several particularly damaging bushfire seasons in recent years.</p> <p>Dr Adeleh Shirangi from Curtin’s School of Population Health led the research that found a 7% increase in emergency admissions.</p> <p>The likelihood of hospitalisations was also higher for those over 60 years of age, from socioeconomic disadvantage and those with pre-existing heart and lung issues. For nations with increasingly ageing populations, this could present healthcare providers with a perfect storm as climate change’s impacts are felt in coming years.</p> <p>“Bushfire smoke consists of a complex mix of particulate matter – PM – and gaseous pollutants such as carbon monoxide and ozone,” explains Shirangi.</p> <p>“And the size of particulate matter that is in bushfire smoke is so small – 2.5 micrometres in diameter – which is about 50 times smaller than the thickness of a strand of human hair.</p> <p>“When we inhale PM2.5, this tiny particulate matter is small enough to penetrate deep into the lungs and the bloodstream.</p> <p>“This can lead us to have various, serious diseases affecting the heart, lungs and brain, and during bushfires, the levels of PM concentration in the air are significantly higher than regulatory air quality standards, so it’s become extremely unsafe.”</p> <h2>Northern hemisphere events are an advance warning for Australia</h2> <p>Just as Australia was stunned by consecutive years of record flooding events more often associated with rainy European winters, so has the northern hemisphere been unprepared for heatwaves that have long been part of the Australian psyche.</p> <p>It’s that Australian ‘preparedness’ for heatwaves and bushfire events that may leave the UK and European nations exposed.</p> <p>Tragic drownings of Britons retreating to lakes and streams for respite, as well as increased hospitalisations from heat stress and smoke inhalation, may become more common headlines in the coming years.</p> <p>While more than three in four Australian households have air conditioning, just 1% of UK homes has a cooling system.</p> <p>Just as Australia looks to the potential impacts of climate change on coastline and floodplain communities, so too will European nations need to consider what adaptations are needed to reduce the burden on an already challenged health system – something Dr Sharon Campbell, from the Menzies Institute for Medical Research at the University of Tasmania, describes as being caught in “a perfect storm of social, cultural and political factors”.</p> <p>An adaptive response is important for already heat-prone nations like Australia. In January 2022, the mercury reached a continental record of 50.7°C in Onslow – a coastal town in Western Australia’s Pilbara region.</p> <p>So although the global focus this week is on temperature records broken in the UK and France, Australia too must consider the impacts of hotter summers on its built-up areas, and high-fuel vegetation.</p> <p>“These factors combine to make this [UK] event a human and environmental disaster,” says Campbell. “The UK has a health system already at breaking point, a government distracted by leadership battles, and an emergency-fatigued population just wanting to have a summer of fun.</p> <p>“Driven by human-induced climate change, extreme and record-breaking temperatures have hit Australia, the United States and now Europe across successive summers.</p> <p>“Australia needs to actively prepare for 50°C in major population centres like Western Sydney. This takes government leadership and community understanding.</p> <p>“We have seen a shift to greater recognition of these risks with a recent change in federal government, and this needs to be urgently followed by greater investment in research, adaptation initiatives and education.”</p> <p><strong>This article originally appeared on <a href="https://cosmosmagazine.com/earth/australia-needs-to-prepare-for-50/" target="_blank" rel="noopener">cosmosmagazine.com</a> and was written by Matthew Agius.</strong></p> <p><em>Image: Shutterstock</em></p>

Travel Trouble

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The secret ingredient to radiant skin

<p dir="ltr">There are many things in our day to day lives that can take the glow and radiance out of our complexion. </p> <p dir="ltr">Five common causes of dull skin can be not exfoliating enough, environmental factors, stress, an unbalanced diet and using the wrong skincare products. </p> <p dir="ltr">In order to put life and glow back into your skin, there is one unlikely hero that is here to help you feel your most radiant self: Vitamin C. </p> <p dir="ltr">As well as being a helpful tool in our physical health, skin care products that are infused with Vitamin C can also help to brighten and even out skin for a radiant finish. </p> <p dir="ltr">Extensive skin care research by leading experts shows that Vitamin C is a powerful antioxidant that can help fight oxidative stress and free radicals caused by environmental stressors, help the skin to produce collagen, improve skin texture and dark circles, and enhance your skin’s natural glow.</p> <p dir="ltr">No7’s Radiance+ range is a cut above the rest on the market, with No7's Head of Research and Development Dr Mike Bell explaining how the famously unstable ingredient has been harnessed for maximum results, proving again why No7 continues to be the UK’s number one skin care brand.</p> <p dir="ltr">"The Vitamin C used in the No7 Radiance+ skincare range is an ascorbic acid derivative, which means it is less easily broken down by oxygen and light, making it a more stable formulation. This stability ensures the Vitamin C will not break down as easily and will maintain its activity, keeping it effective for longer," says Dr Bell.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CYmAXSRsvLY/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CYmAXSRsvLY/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by No7 (@no7uk)</a></p> </div> </blockquote> <p dir="ltr">The hero of No7’s Radiance+ skincare range is the <a href="https://www.priceline.com.au/brand/no7/no7-radiance-15-vitamin-c-serum-25-ml">No7 Radiance+ 15% Vitamin C Serum</a>, which helps visibly reduce the appearance of uneven skin tone and pigmentation for instantly glowing skin.</p> <p dir="ltr">I have been using the Vitamin C Serum for a little over a week and have already seen the difference in how bright, radiant and full of life my skin looks. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CJrJxpwo9Em/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CJrJxpwo9Em/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by No7 (@no7uk)</a></p> </div> </blockquote> <p dir="ltr">The No7 Radiance+ skincare range also includes the <a href="https://www.priceline.com.au/brand/no7/no7-radiance-daily-energising-exfoliating-cleanser-100-ml">Daily Energising Exfoliating Cleanser</a>, <a href="https://www.priceline.com.au/brand/no7/no7-radiance-vitamin-c-toner-200-ml">Vitamin C Toner</a>, <a href="https://www.priceline.com.au/brand/no7/no7-radiance-eye-masks-3g-5-pack">Eye Masks</a>, <a href="https://www.priceline.com.au/brand/no7/no7-radiance-vitamin-c-daily-brightening-moisturiser-50-ml">Daily Brightening Moisturiser</a> and <a href="https://www.priceline.com.au/brand/no7/no7-advanced-ingredients-vitamin-c-vitamin-e-facial-capsules-30-pack">Advanced Ingredients Vitamin C &amp; Vitamin E Capsules</a>, which are proven to help your skin feel clean, nourished and illuminated. </p> <p dir="ltr">The entire No7 Radiance+ range is available at <a href="https://www.priceline.com.au/search/?q=No7">Priceline</a>, to give your skin care routine the glow it has been missing. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Beauty & Style

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Vitamin C deficiency linked to cognitive impairment

<p dir="ltr">A new study has found a link between poor brain function and how much Vitamin C older people have, and that a deficiency could have some serious effects on the brain.</p> <p dir="ltr">Cognitive impairment is common among older, hospitalised patients, and can result in poor memory and concentration, as well as finding decision-making difficult.</p> <p dir="ltr">The team from Flinders University in Adelaide tested the cognitive function and vitamin C level of 160 people over the age of 75 who were admitted to the university’s medical centre.</p> <p dir="ltr">From this, 91 patients were found to have cognitive impairment, and 42 of this group were found to have such low levels of vitamin C - below 11 micromoles per litre - they were at risk of developing scurvy.</p> <p dir="ltr">“Our findings showed that cognitive function scores were significantly lower among patients who were vitamin C deficient, with further analysis suggesting vitamin C deficiency was almost three times more likely to be associated with cognitive impairment after adjustment for other factors,” Associate Professor Yogesh Sharma, the study’s lead author, <a href="https://www.scimex.org/newsfeed/low-vitamin-c-linked-to-cognitive-impairment-in-older-australians" target="_blank" rel="noopener">said</a>.</p> <p dir="ltr">The researchers stressed that the two were associated, not that vitamin C deficiency causes cognitive impairment.</p> <p dir="ltr">They also noted that many of the symptoms of low vitamin C levels - including skin issues, bruising and bleeding - are common in this age group because of a number of conditions.</p> <p dir="ltr">“It may, therefore, be difficult to diagnose vitamin C deficiency solely on looking for these particular symptoms in older hospitalised patients,” Associate Professor Sharma said.</p> <p dir="ltr">“Given we know vitamin C deficiency is common among older hospitalised patients, medical professionals need to remain vigilant for this condition and confirm a patient’s vitamin C status in suspected cases.”</p> <p dir="ltr">With this link, the researchers said they will need to conduct more studies to confirm the link and determine whether replacing a patient’s vitamin C levels could help prevent or reverse cognitive impairment.</p> <p dir="ltr">The study was published in the journal <em><a href="https://doi.org/10.3390/antiox11030463" target="_blank" rel="noopener">Antibiotics</a></em>.</p> <p><span id="docs-internal-guid-2ab5757b-7fff-e419-e985-eb63d06eb2d3"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

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Fury over "insulting" X-rated logo for Women's Network

<p>The logo for the Prime Minister and Cabinet’s (PM&amp;C) new “Women’s Network”, which is intended to promote gender equality, has instead been lambasted online for its overtly phallic appearance – an outcome which has enraged many people as it detracts from the program's core and valuable focus.</p> <p>A description for the Network says that it “champions equal opportunity on behalf of its members and is an inclusive, volunteer-based organisation built by members, for members”.</p> <p>“The Women’s Network assists PM&amp;C and is enabling cultural change aspirations expressed in the Department’s 100-1000 day plan for transformational change by helping implement PM&amp;C’s Gender Equality Action Plan and Embracing Inclusion and Diversity Program,” the description continues.</p> <p>“The Women’s Employee Network promotes gender equality and supports members to succeed in their personal professional lives. The network priorities are founded on driving cultural change and encouraging men to drive this cultural change, particularly in areas where men can make a significant contribution.</p> <p>“The network promotes women’s career success by facilitating opportunities for learning, networking and career mobility and encouraging flexible approaches to work.”</p> <p>Of course rather than focus on the purpose of the Network, social media users instead fixated on the logo for it which many at first assumed was a fake because of its overt resemblance to a penis.</p> <p>“I really thought this logo for the Department of the Prime Minister and Cabinets women’s network was fake but uh … do they know?” wrote one Twitter user alongside an image of the logo.</p> <p>“Why have the juvenile idiots in your department made male genitalia out of the Women’s Network logo?” political and social commentator Ronni Salt <a href="https://twitter.com/RonniSalt/status/1503145864633626628" target="_blank" rel="noopener">wrote</a>.</p> <p>“How hilarious. Let’s degrade women. Again. Anybody who understands graphic design knows this is deliberate. Anybody who didn’t catch this isn’t doing their job.”</p> <p>Salt shared a screenshot of one graphic designer’s response to the logo, who in their tweet noted that “the designer knew EXACTLY what they were doing from font choice to layout to colour”.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Either someone has a very dark sense of humour, or….</p> <p>(From the PM&amp;C website) <a href="https://t.co/Pru8o2a4jy">pic.twitter.com/Pru8o2a4jy</a></p> <p>— Amy Remeikis (@AmyRemeikis) <a href="https://twitter.com/AmyRemeikis/status/1502896136222240770?ref_src=twsrc%5Etfw">March 13, 2022</a></p></blockquote> <p>“This isn’t a mistake. It reeks of teenage boy malevolence,” the graphic designer added.</p> <p>Reddit users echoed the sentiment, with one commenting that “at this stage I think [the Federal Government] are just taking the p*ss”.</p> <p>“I’m honestly at a point where I don’t know if they are just so incredibly stupid or if they are doing it intentionally because they are just so misogynistic,” wrote another.</p> <p>“Honestly I don’t even think this could be a case of seeing what you want to see. That’s just straight up almost a picture of a d*ck,” commented a third person.</p>

News

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Cities could get more than 4°C hotter by 2100

<p>In cities around the world, temperatures could rise by more than 4℃ by 2100 under a high-emissions climate change scenario, suggests research published this week in Nature Climate Change.</p> <p>It comes as the Bureau of Meteorology’s annual climate statement, released today, shows 2020 was Australia’s fourth-warmest year on record, despite being an “La Niña” year, which usually leads to cooler temperatures.</p> <p>Cities occupy just 3% of Earth’s surface. As this portion of land is so small, they’ve typically been left out of most climate models, which generally make projections on global scales.</p> <p>Yet more than half the world’s population live in urban environments (set to jump to 70% by 2050). This is why the researchers call for “multi-model projections” of local climates for cities.</p> <p>In the study, the researchers say their predictions on climate will give “urban planners and decision-makers in any city […] access to city-specific projections for any planning horizon they need”.</p> <p>It’s important these planning horizons include the cooling and shading provided by green infrastructure — the network of green spaces such as street trees and green walls — in urban areas.</p> <p>For Australia, this means getting a national green infrastructure policy that provides for green spaces within our cities, open spaces and buildings to help with increasing density and rising global temperatures.</p> <p><strong>What the research found</strong><br />Heat events, such as heatwaves, pose a significant health risk and can hit people harder in cities.</p> <p>Cities are hotter than in surrounding regional areas due to “the urban heat island” effect, a result of heat created by all the densely packed people, vehicles and industries, and the heat retained among buildings and other infrastructure.</p> <p>Despite having the highest population density, the researchers point out that urban areas aren’t often represented in the Coupled Model Intercomparison Project. This project is important because it informs the global authority on climate change (the International Panel on Climate Change).</p> <p>So the research authors built a statistical model emulating a complex climate model with urban regions. And they estimate that, by the end of the century, average warming across global cities will increase by 1.9℃ under an intermediate emissions scenario, and 4.4℃ with high emissions.</p> <p>Urban warming would most affect mid-to-northern parts of the United States, southern Canada, Europe, the Middle East, northern Central Asia and northwestern China.</p> <p>They also predict that the heat index would increase faster than air temperature alone over almost all cities. “Heat index” refers to how hot the human body actually feels, a combination of relative humidity and air temperature. This would mean urban residents would experience higher heat stress.</p> <p><strong>What does this mean for Australia?</strong><br />While the research found most urban warming would occur in the northern hemisphere, Australian cities are also projected to continue to warm. But we need only look to the recent record-breaking years to realise climate change will result in more extremely hot days here.</p> <p>2019 was Australia’s hottest (and driest) year on record. And today’s annual climate statement from the Bureau of Meteorology shows the highest temperature ever recorded in the Sydney Basin, at a whopping 48.9℃, occurred in 2020, on January 4. It also found the average national temperature for 2020 was 1.15℃ higher than normal.</p> <p>These are nationwide findings, but how Australia manages climate in urban areas is particularly important as around 80% of population growth occurs in capital cities.</p> <p>In fact, 2020 research found we’re increasingly facing more frequent and prolonged heatwaves that intensify urban heat islands in places such as Sydney, by raising inland temperatures by as much as 10℃ more than in coastal zones.</p> <p><strong>Keeping cities cool</strong><br />The best way to ensure our cities are kept cool is through greening urban spaces. Green spaces can be developed by planting trees in streets, yards and parks for shade, recreation and relief from the heat. This will create cooler urban “microclimates” for social interaction and natural retreats from city life.</p> <p>Greater Sydney, for example, has a welcome new policy to ensure five million more trees are planted by 2030. This is an important long-term goal as 2016 research from Canada found tree cover in daytime reduced air temperature by up to 4℃ in Montreal city.</p> <p>The design of buildings and their immediate surroundings are also important to help manage increasing heat in our cities.</p> <p>Our open spaces are places of exercise, retreat, relaxation and, in a new COVID world, socially distant interactions. The pandemic has allowed us to rediscover the importance of our community and local connections in these spaces.</p> <p>Multi-storey buildings also provide opportunity for vertical greening. The Victorian government, for example, is seeking to increase the amount of green infrastructure in our urban areas to help us cope with predicted warmer conditions.</p> <p><strong>Australia needs a national planning policy</strong><br />Urban planning and greening urban spaces is largely a local government responsibility, usually overseen by state and territory governments.</p> <p>And there is national recognition of the importance of green cities through the federal government’s Smart Cities Plan. It states:</p> <p><em>Green, sustainable cities […] improve the quality of air and water, reduce the heat island effect, protect biological diversity and threatened species, and enhance general amenity.</em></p> <p>But what’s needed, urgently, is a national planning framework of green city principles so no regions get left behind. Climate change is a national issue, and all urban residents from all socioeconomic backgrounds should benefit from green cities.</p> <p>This national planning policy would describe how our cities across the nation should develop appropriately spaced trees and other vegetation, to better manage and prepare for increasing density and greater activity as climate change brings hotter weather.</p> <p>And importantly, more research is needed to better inform climate models. We need more information into the ways our climates will change within different land areas — whether rural, suburban or in cities — so we can develop better national plans for how we will live and work in the future.</p> <p><em>Written by Mark Maund, Kim Maund, Marcus Jefferies and SueAnne Ware. This article first appeared on <a href="https://theconversation.com/cities-could-get-more-than-4-c-hotter-by-2100-to-keep-cool-in-australia-we-urgently-need-a-national-planning-policy-152680">The Conversation</a>.</em></p>

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That’s c**p”: Kelli Underwood butts heads with Waleed Aly

<p>AFL commentator Kelli Underwood and The Project host Waleed Aly have had a clash while discussing whether Saturday’s night time Grand Final was a success.</p> <p>In a historic first, the AFL’s premier event was held at night at the Gabba in Brisbane as Richmond beat Geelong by 31 points under lights.</p> <p>While television ratings soared compared to last year, footy fans unanimously agreed that the Grand Final should remain a daytime spectacle.</p> <p>Appearing on ABC’s Offsiders, Aly didn’t hold back when asked about his thoughts on the later time slot. </p> <p>“I hated it, I hated it,” Aly said. “I think it’s the kind of thing you like when you don’t actually care about the game that is happening.</p> <p>“It’s the kind of thing you gravitate towards when you want it to be an event, not a game. And that is exactly what it felt like.”</p> <p>But Offsiders host Underwood immediately hit back at Aly.</p> <p>“That’s c**p … look at these beautiful pictures. I loved it. I think it makes it more of an event … it has more spark,” Underwood said.</p> <p>“I thought it was absolutely fantastic. This reminded me of the Sydney Olympics, and then you get the night and it elevates to some sort of Super Bowl level, which is not just a game, but you get an event.”</p> <p>But cricket journalist Gideon Haigh agreed with Aly, calling the Grand Final “total c**p”.</p> <p>Haigh particularly disliked the pre-match entertainment, headlined by Australian indie bands DMA’S and Cub Sport.</p> <p>“The pre-match entertainment! Those awful bloody dirges,” Haigh moaned.</p> <p>Veteran AFL reporter Caroline Wilson was also not a fan of the time change, saying: “Clearly the game was one for the ages, but the night Grand Finals should not be played going forward.</p> <p>“Waleed’s nailed it. It’s a game, not an event, how many traditions are we going to lose under this administration … how many traditions will be get rid of?</p> <p>“I couldn’t cop it if we lose the day of the grand final, I just think that is something unique to our game, and we sell out if we change it.”</p> <p>Cricket journalist Adam Collins tweeted: “We don’t need it to be dark for the Grand Final to be the best event going. Also, the music after goals has to go — adds nothing, detracts from the natural sound a massive crowd makes when they’re invested in every moment. Never again.”</p> <p>Meanwhile, Channel 9 sports presenter Tony Jones backflipped on his previous assertions, saying the Grand Final should remain an afternoon event in the future. </p> <p>“I’ve always been an advocate for the night Grand Final. Based on what I saw last night, now I know it wasn’t the MCG, but I’m saying let’s stick to the day Grand Final,” Jones said on Channel 9’s AFL Sunday Footy Show.</p> <p>“To me, it didn’t have the Grand Final feel holus-bolus. Now again, that’s Gabba versus MCG, but it was too long to wait through the game for this marquee match.</p> <p>“I worry about the state of some people in Melbourne once the game actually rolls around. To me, it just didn’t grab me in the Grand Final sense.</p> <p>Jones also said the pre-match entertainment “bombed”, saying the bands should not have performed so many dreary cover songs.</p> <p>“Who are these people? I know that I’m 57, I get that. I know they’re very popular in the music scene at festivals and indie groups and that sort of stuff,” Jones said.</p> <p>“But if you’re going to wheel them out, at least do something uplifting. Give us something uplifting. Give us something uplifting, not that.</p> <p>“To me, that didn’t get you in the mood for a Grand Final.”</p> <p>Essendon great Matthew Lloyd agreed. “I think it made me realise just how special day Grand Finals are,” he said.</p> <p>“I don’t think there was anything that happened last night that makes me want to take the game away from being a day Grand Final.”</p>

TV

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Anatomy of a heatwave: how Antarctica recorded a 20.75°C day last month

<p>While the world rightfully focuses on the COVID-19 pandemic, the planet is still warming. This summer’s Antarctic weather, as elsewhere in the world, was unprecedented in the observed record.</p> <p>Our research, published today in <a href="https://doi.org/10.1111/GCB.15083">Global Change Biology</a>, describes the recent heatwave in Antarctica. Beginning in late spring east of the Antarctic Peninsula, it circumnavigated the continent over the next four months. Some of our team spent the summer in Antarctica observing these temperatures and the effect on natural systems, witnessing the heatwave first-hand.</p> <p>Antarctica may be isolated from other continents by the Southern Ocean, but has worldwide impacts. It drives the <a href="https://oceanservice.noaa.gov/facts/conveyor.html">global ocean conveyor belt</a>, a constant system of deep-ocean circulation which transfers oceanic heat around the planet, and its melting ice sheet adds to global sea level rise.</p> <p>Antarctica represents the simple, extreme end of conditions for life. It can be seen as a ‘canary in the mine’, demonstrating patterns of change we can expect to see elsewhere.</p> <p><strong>A heatwave in the coldest place on Earth</strong></p> <p>Most of Antarctica is ice-covered, but there are small ice-free oases, predominantly on the coast. Collectively 0.44% of the continent, these unique areas are <a href="http://www.antarctica.gov.au/news/2019/ice-free-areas-are-hot-property-in-antarctica">important biodiversity hotspots</a> for penguins and other seabirds, mosses, lichens, lakes, ponds and associated invertebrates.</p> <p>This summer, Casey Research Station, in the Windmill Islands oasis, experienced its first recorded heat wave. For three days, minimum temperatures exceeded zero and daily maximums were all above 7.5°C. On January 24, its highest <a href="http://www.bom.gov.au/climate/averages/tables/cw_300017.shtml">maximum of 9.2°C</a> was recorded, almost 7°C above Casey’s 30-year mean for the month.</p> <p>The arrival of warm, moist air during this weather event brought rain to Davis Research Station in the normally frigid, ice-free desert of the Vestfold Hills. The warm conditions triggered extensive meltwater pools and surface streams on local glaciers. These, together with melting snowbanks, contributed to high-flowing rivers and flooding lakes.</p> <p>By February, most heat was concentrated in the Antarctic Peninsula at the northernmost part of the continent. A new Antarctic <a href="https://public.wmo.int/en/media/news/new-record-antarctic-continent-reported/">maximum temperature of 18.4°C</a> was recorded on February 6 at Argentina’s Esperanza research station on the Peninsula - almost 1°C above the previous record. Three days later this was eclipsed when <a href="https://www.theguardian.com/world/%202020/feb/13/antarctic-temperature-rises-above-20c-firsttime-record/">20.75°C was reported</a> at Brazil’s Marambio station, on Seymour Island east of the Peninsula.</p> <p><strong>What caused the heatwave?</strong></p> <p>The pace of warming from global climate change has been generally slower in East Antarctica compared with West Antarctica and the Antarctic Peninsula. This is in part due to the <a href="https://theconversation.com/after-30-years-of-the-montreal-protocol-the-ozone-layer-is-gradually-healing-84051">ozone hole</a>, which has occurred in spring over Antarctica since the late 1970s.</p> <p>The hole has tended to strengthen jet stream winds over the <a href="https://theconversation.com/the-ozone-hole-leaves-a-lasting-impression-on-southern-climate-34043">Southern Ocean</a> promoting a generally <a href="https://www.nature.com/articles/d41586-020-00787-x">more ‘positive’ state</a> of the Southern Annular Mode in summer. This means the Southern Ocean’s westerly wind belt has tended to stay close to Antarctica at that time of year creating a seasonal ‘shield’, reducing the transfer of warm air from the Earth’s temperate regions to Antarctica.</p> <p>But during the spring of 2019 a <a href="https://theconversation.com/the-air-above-antarctica-is-suddenly-getting-warmer-heres-what-it-means-for-australia-123080">strong warming of the stratosphere</a> over Antarctica significantly reduced the size of the ozone hole. This helped to support a more ‘negative’ state of the Southern Annular Mode and weakened the shield.</p> <p>Other factors in late 2019 may have also helped to warm Antarctica. The Indian Ocean Dipole was in a strong ‘positive’ state due to a <a href="https://theconversation.com/a-hot-and-dry-australian-summer-means-heatwaves-and-fire-risk-ahead-127990">late retreat of the Indian monsoon</a>. This meant that water in the western Indian Ocean was warmer than normal. Air rising from this and other warm ocean patches in the Pacific Ocean provided energy sources that altered the path of weather systems and helped to disturb and warm the stratosphere.</p> <p><strong>Is a warming Antarctica good or bad?</strong></p> <p>Localised flooding appeared to benefit some Vestfold Hills’ moss banks which were previously very <a href="https://www.nature.com/articles/s41558-018-0280-0">drought-stressed</a>. Prior to the flood event, most mosses were grey and moribund, but one month later many moss shoots were green.</p> <p>Given the generally cold conditions of Antarctica, the warmth may have benefited the flora (mosses, lichens and two vascular plants), and microbes and invertebrates, but only where liquid water formed. Areas in the Vestfold Hills away from the flooding became more drought-stressed over the summer.</p> <p>High temperatures may have caused heat stress in some organisms. Antarctic mosses and lichens are often dark in colour, allowing sunlight to be absorbed to create warm microclimates. This is a great strategy when temperatures are just above freezing, but heat stress can occur once 10°C is exceeded.</p> <p>On King George Island, near the Antarctic Peninsula, our measurements showed that in January 2019 moss surface temperatures only exceeded 14°C for 3% of the time, but in 2020 this increased fourfold (to 12% of the time).</p> <p>Based on our experience from previous anomalous hot Antarctic summers, we can expect many biological impacts, positive and negative, in coming years. The most recent event highlights the connectedness of our climate systems: from the surface to the stratosphere, and from the monsoon tropics to the southernmost continent.</p> <p>Under climate change, extreme events are predicted to increase in frequency and severity, and Antarctica is not immune.</p> <p>If you’ve been let go and then retrospectively un-sacked, you are also guaranteed to get at least $1,500 per fortnight, which in that case might be less than you were being paid, but will be more than the $1,115 you would have got on Newstart (which has been renamed JobSeeker Payment).</p> <p>If you remain employed, and are on more than $1,500 per fortnight, the employer will have to pay you your full regular wage. Employers won’t be able to cut it to $1,500 per fortnight.</p> <p>To get it, most employers will have to have suffered a 30% decline in their turnover relative to a comparable period a year ago. Big employers (turnover of $1 billion or more) will have to have suffered a 50% decline. Big banks won’t be eligible.</p> <p>Self-employed Australians will also be eligible where they have suffered or expect to suffer a 30% decline in turnover. Among these will be musicians and performers out of work because large gatherings have been cancelled.</p> <p><strong>Half the Australian workforce</strong></p> <p>The payment isn’t perfect. It will only be paid in respect of wages from March 30, and the money won’t be handed over until the start of May – the Tax Office systems can’t work any faster – but it will provide more support than almost anyone expected.</p> <p>Its scope is apparent when you consider the size of Australia’s workforce.</p> <p>Before the coronavirus hit in February, 13 million of Australia’s 25 million residents were in jobs. This payment will go to <a href="https://ministers.treasury.gov.au/ministers/josh-frydenberg-2018/media-releases/130-billion-jobkeeper-payment-keep-australians-job">six million</a> of them.</p> <p>Without putting too fine a point on it, for the next six months, the government will be the paymaster to almost <a href="https://www.abs.gov.au/ausstats/abs@.nsf/mf/6202.0">half</a> the Australian workforce.</p> <p>Announcing the payment, Prime Minister Scott Morrison said unprecedented times called for unprecedented action. He said the payment was more generous than New Zealand’s, broader than Britain’s, and more comprehensive than Canada’s, claims about which there is dispute.</p> <p>But for Australia, it is completely without precedent.</p> <p><em>Written by Dana M Bergstrom, Andrew Klekociuk, Diana Kind and Sharon Robinson. Reviewed by Emma Kucelj. Republished with permission of </em><a href="https://theconversation.com/anatomy-of-a-heatwave-how-antarctica-recorded-a-20-75-c-day-last-month-134550"><em>The Conversation.</em></a></p> <p><em> </em></p>

Cruising

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Massive spelling slip-up! Trinny Woodall drops C-bomb on The Sunday Project

<p>Triny Woodall left<span> </span><em>The Sunday Project </em>panel in shock after dropping the C-bomb on-air. </p> <p>The style queen appeared on the Channel 10 show alongside hosts Lisa Wilkinson, Tommy Little, Susie Youssef and Peter Van Onselen. </p> <p>It was during the live episode when Woodall made a grave mistake and accidentally spelt out the “c-bomb” on air. </p> <p>Speaking of her former<span> </span>What Not to Wear<span> </span>co-host Susannah Constantine, the English celebrity said the pair were still great friends who always “call each other rude names — like c-u-*-* …”.</p> <p>The hosts sat speechless and Woodall also appeared to be mortified, going on to explain that she meant to leave out a few letters. </p> <p>The video was not made immediately available on 10Play as it usually is, and still remained unavailable on early Monday morning.</p> <p>Video of Woodall’s segment was posted to<span> </span>The Project’s<span> </span>Facebook page — with the offensive moment being cut out. </p> <div class="fb-post" data-href="https://www.facebook.com/watch/?v=448807716019558" data-width="500" data-show-text="true"> <blockquote class="fb-xfbml-parse-ignore"> <p>The fabulous Trinny reveals the hilarious reason she can't tell if Aussies are friendly or tipsy, the makeup message she wants people to hear, and the current state of her friendship with Susannah.</p> Posted by <a href="https://www.facebook.com/TheProjectTV/">The Project</a> on <a href="https://developers.facebook.com/TheProjectTV/videos/448807716019558/">Sunday, October 20, 2019</a></blockquote> </div> <p>It’s not the first time Woodall has sparked controversy, after she told<span> </span>Stellar magazine<span> </span>she “didn’t know” her partner had been photographed holding his ex Nigella Lawson by the throat when they met.</p> <p>The 55-year-old makeup and fashion maven has been linked to billionaire art dealer Charles Saatchi — the ex-husband of worldwide famous chef Nigella Lawson — for almost six years.</p> <p>Woodall claims she didn’t know about the incident even though the photograph made headlines around the world. </p> <p>“Really weirdly, I still didn’t know any of that sh*t,” she told Stellar.</p> <p>She said she had only asked a mutual friend one question about Saatchi: whether he was “kind”.</p> <p>“I would ask that of anyone,” Woodall said.</p> <p>“I realised in my 50s I wanted a kind heart.”</p>

TV

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Deadly superbug strikes Australia

<p>A Victorian man has been isolated after doctors diagnosed him with the deadly and uncommon fungal superbug Candida auris (C. auris).</p> <p>As this is the first known case of C. auris in Victoria, authorities were quick to put him in quarantine to prevent an outbreak in the Melbourne hospital.</p> <p>The patient, who is in his 70s, is believed to have contracted the infection while in a UK hospital, revealed Victoria’s deputy chief health officer, Brett Sutton.</p> <p>Victoria’s health department is working with the healthcare facility where the patient was admitted to screen any patients who have been in contact with the virus.</p> <p>The state’s health department revealed that the superbug causes serious bloodstream infections and even death “particularly in hospital and nursing home patients with serious medical problems”.</p> <p>“More than 1 in 3 patients with invasive C. auris infection (for example, an infection that affects the blood, heart or brain) die,” the department stated.</p> <p>The superbug is transmitted via person-to-person contact and through medical equipment, such as axillary thermometers.</p> <p>“Candida auris can cause problems in hospitals and nursing homes as it can spread from one patient to another or nearby objects, allowing the fungus to spread to people around them,” the department said.</p> <p>Those at risk include those who have diabetes mellitus, use antibiotics, have had recent surgery or been admitted into an overseas healthcare facility – mainly in the UK, US, South Korea, India, Pakistan, South Africa, Kuwait, Colombia and Venezuela.</p> <p>The man was in a Melbourne hospital for a pre-existing condition when he was diagnosed with the superbug, reported <a href="https://www.thesun.co.uk/"><span style="text-decoration: underline;"><strong><em style="font-weight: inherit;">The </em><em style="font-weight: inherit;">Sun</em></strong></span></a>.</p> <p>Dr Sutton said that no other patients are believed to have been exposed to the superbug as he was in a single room.</p> <p>Dr Sutton revealed that the fungus is often highly resistant to medicines, which makes it hard to treat.</p> <p>While most people do not get sick from C. auris, it can be severe and potentially fatal for vulnerable patients.</p> <p>The organism was first discovered in 2009 and since then, outbreaks have occurred in more than 20 countries.</p> <p>A warning has been issued advising health services of the case and informing them of the steps they should take if they suspect a patient has the fungus.</p> <p>Any confirmed cases of C. auris should be reported to the Department of Health and Human Services on 1300 651 160.</p>

Caring

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5 lesser known benefits of taking vitamin C

<p>Many people tell me they take a vitamin C supplement as part of their winter wellness regime, to help ward off illness during the colder months.</p> <p>Vitamin C is well known for its bolstering effect on the immune system, so I love to boost my vitamin C intake whenever I'm travelling, too.</p> <p>But this superstar nutrient has many other functions that are critical to how we look, feel and function on a daily basis.</p> <p>It's a nutrient that we must consume daily, and consuming additional amounts above what is needed to prevent a deficiency is associated with health benefits.</p> <p>Just in case you needed more reasons to love vitamin C, here are five of its lesser-known functions in the body:</p> <p><strong>1. Adrenal health</strong></p> <p>The adrenal glands love vitamin C! The adrenals produce our stress hormones (adrenalin and cortisol) as well as some of our sex hormones, so adrenal function – for which vitamin C is essential – is inextricably linked to how we feel.</p> <p>Vitamin C is used up when stress hormones are produced, so requirements may be increased during periods of stress (which unfortunately seems to be more often than not, these days). Chronic stress can also impact immune function and vitamin C is wonderfully supportive for this.</p> <p><strong>2. Efficient fat burning</strong></p> <p>Vitamin C is involved in the production of carnitine, a compound that is essential for transporting fatty acids into the mitochondria, the energy factories of each cell (think of each mitochondria as a mouse running on a wheel), so that they can be used for energy.</p> <p>Really think about this – fat is a slow burning fuel, so if you want to avoid an energy rollercoaster you want this process to be functioning optimally.</p> <p><strong>3. Maintaining the body's structure</strong></p> <p>Vitamin C is required for the production of collagen, a structural protein in bones, tendons, cartilage and skin. While many people have heard about the importance of collagen in the skin from a beauty perspective, its other roles seem to be less appreciated.</p> <p>Healthy bones and tendons are critical to our ability to move with ease and therefore for maintaining our body's functionality, and this has a huge impact on quality of life. Vitamin C is also essential for wound healing.</p> <p><strong>4. Improves iron absorption</strong></p> <p>Iron absorption from plant-based foods is enhanced in the presence of vitamin C. This is important considering that iron deficiency is the most common nutritional deficiency in the world.</p> <p>The presence of 75 milligrams of vitamin C can increase the amount of plant-based iron absorbed by around 300 per cent, or even more if the person is iron deficient. Include vitamin C rich vegetables with your meals. Brassica family vegetables such as broccoli, cauliflower, brussels sprouts and kale are good sources.</p> <p><strong>5. Reduced risk of chronic diseases</strong></p> <p>Vitamin C is a powerful antioxidant that reduces damage and inflammation in the body, helping to protect you from degenerative diseases. There is evidence that eating plenty of fruit and vegetables (which tend to be rich sources of vitamin C) as well as adequate vitamin C levels are associated with reduced risk of cardiovascular disease and some cancers. </p> <p>Great food sources of vitamin C include broccoli, capsicum, kiwifruit and citrus fruits, however it's important to know that preparation and cooking methods can influence the vitamin C content of these foods. Vitamin C is sensitive to heat and is water-soluble so it can be lost in water. Lightly steaming or stir-frying vegetables instead of boiling them will retain more vitamin C.</p> <p><em>Written by Dr Libby Weaver. Republished with permission of <a href="http://www.stuff.co.nz/" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>.</em></p>

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